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Bodywork or massage?

Most people typically associate massage with Luxury. While in some cases this is true, Hadl Clinical Bodywork keeps it prices affordable because Bodywork is essential to stay on top of possible injuries. We do various types of massage in a single session. This is called Bodywork.


Massage and bodywork are both therapeutic techniques that involve physical manipulation of the body, but there are some differences between the two:



• Massage:



• Massage primarily focuses on manipulating the soft tissues of the body, such as muscles, tendons, and ligaments.



• It often involves techniques like kneading, stroking, and applying pressure to relax muscles, reduce tension, and improve circulation.



• Massage can be used for relaxation, stress reduction, pain relief, and overall well-being.



• Bodywork:



• Bodywork is a broader term that encompasses various therapeutic techniques aimed at improving the structure and function of the body.



• It may include methods beyond traditional massage, such as chiropractic adjustments, myofascial release, craniosacral therapy, and more.



• Bodywork practitioners often take a holistic approach to address not only physical issues but also emotional and energetic aspects of health.



In summary, massage is a specific form of bodywork that primarily focuses on manipulating soft tissues for relaxation and pain relief, while bodywork is a more encompassing term that includes a variety of therapeutic techniques that may address a wider range of physical and energetic aspects of health. The choice between massage and bodywork depends on individual needs and preferences.

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