By now, most of you may be familiar with the Psoas (one of your Primary Hip Flexors). The picture above, on the left hand side shows you...

There are many opinions on how to treat depression. The two techniques that I utilize the most are exercise and massage. Visit:...

Drink more water!!!! I like to write about what I see in the clinic on weekly basis. That way it feels more relevant to what is going on...

You can probably relate to the image above to some degree. If I had to choose the most common issue that we work on at Hadl Clinical...

We don't think much our feet unless they are hurting. Feet play a tremendous role in how your body functions. If the foot is off...

Myofascial restrictions in the body can give you a sense that your skin is pulling every thing out. You have to delve into the connective...

how to stretch your sciatic nerve

Stretching is the most under used activity for the recreational athlete. Let's face it, stretching is boring. I don't have the time is...

We are announcing a New Signature Service. Morgan and Kathy are pleased to bring you the 4 hands Massage treatment. This treatment is the...

You may not typically think of massage as something that will help you on an on going basis. Most people tend to think of it as a luxury....

Many of us miss the keys to stretching because truth be told, many professionals are not properly educated in it. Your best examples of...

Mother’s Day is just around the corner. As everyone gets ready for it, buying their gift cards, presents, and cards, I’m reminded just...

We get this one quite a bit (Stiff neck). Whether you sleep in the wrong position or physical activity moves something out of place. This...

Morgan has come to us fresh from massage school. She will be starting out as one of our relaxation therapists. She is driven and...

Natural Sinus Drainage technique Using lymphatic drainage

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Someone, that I do not know on Facebook, asked the question: what is bodywork? Hmm.. I have the general assumption that everyone I work...

We all have had to adjust to a new way of life since March. Oddly enough, our industry didn't have to adjust that much. The only added...

Covid has taken a toll on all of us. Whether you have been exposed to it or not, it has changed most of our lives. It has made many of...

I would have to say the number one reason people come in is because of chronic headaches. There are many different reasons that we get...